Ageless Jiu Jitsu: Winning When You’re Older Or Less Athletic – Top Game No Gi
¿QUÉ APRENDERÁS?
Manténgase competitivo – e incluso domine – a los atletas más jóvenes y rápidos con la ayuda del entrenador de jiu-jitsu más solicitado del mundo, el profesor John Danaher, quien le mostrará su fórmula para el éxito en el juego superior como luchador de mayor edad.
John es uno de los entrenadores de jiu-jitsu y sumision grappling mas importantes del mundo y ahora puedes verlo analizar las realidades del deporte para los atletas mayores y como puedes adaptarte mejor.
Descubra el poder de pasar desde la media guardia con los detalles de John sobre cómo maximizar la conexión y usarla para maximizar el control sobre oponentes atléticos.
Aprenda a canalizar a sus oponentes hacia la media guardia con pases de guardia comunes como toreando, cintura apretada, bodylocks, over/under y ¡MÁS!
Desbloquea el poder del pinning con el sistema único de pinning dinámico de John que te permite cansar a los oponentes más atléticos mientras conservas tu propia energía.
Cada serie y movimiento está optimizado y explicado con el grappler mayor en mente, dándole las herramientas necesarias para tener éxito sin velocidad o flexibilidad.
ENTONCES QUE INCLUYE?
PART 1
HALF GUARD TOP GAME
- HALF GUARD MAXIMIZES CONNECTION: CONNECTION MAXIMIZES CONTROL
- UNDERSTANDING ADVANTAGE IN HALF GUARD
HALF GUARD TOP: GETTING INTO HALF GUARD TOP POSITION
- TOREANDO ENTRY
- SCOOP KNEE DRIVE ENTRY
- TIGHT WAIST ENTRY
- BODYLOCK ENTRY
- OVER/UNDER ENTRY
- UNDERHOOK ENTRY
PART 2
GETTING TO CHEST TO CHEST POSITION
- CLEARING A KNEE SHIELD
- CLEARING A KNEE SHIELD PART 2
- CLEARING A HIGH KNEE SHIELD
- DEALING WITH AN UNBREAKABLE KNEE SHIELD
- KEEPING A KNEE SHIELD OUT AFTER YOU’VE PASSED IT
- STOPPING 2 OF YOUR OPPONENT’S BEST DEFENSIVE MOVES
- THE 2 KEY KNEE POSITIONS THAT WILL MAKE YOU SUCCESSFUL FROM HALF GUARD TOP
PART 3
WINNING THE UPPER BODY HALF GUARD BATTLE: PINNING THE HEAD & SHOULDERS WITH UNDERHOOKS
- 3 DIRECTIONS OF PASSING FROM HALF GUARD
- PASSING WITH A FAR SIDE UNDERHOOK
- HEADLOCK UNDERHOOK
- NEARSIDE UNDERHOOK & HEAD BLOCK
- DOUBLE UNDERHOOKS
PART 4
WINNING THE LOWER BODY BATTLE: USING REVERSE CROSS FACE AND FLATTENING THE FAR HIP
- GETTING TO A QUASI MOUNT AND USING IT TO WIN THE UPPER BODY BATTLE
- THE SKILL OF LEG RIDING
- SWITCHING CROSSFACE
- USING YOUR OPPONENT’S DEFENSE TO PASS HIS GUARD
- TACTICAL INSIGHT FOR OLDER/LESS MOBILE ATHLETES: USING HALF GUARD TOP TO EXHAUST AND FRUSTRATE YOUNGER AND FITTER OPPONENTS
THE GUARD PASSING GAME PLAN FOR OLDER/MOBILITY COMPROMISED ATHLETES
- PASSING HALF BUTTERFLY GUARD
- HALF BUTTERFLY GUARD IS A DIFFERENT PROBLEM FROM PASSING HALF GUARD
- NULLIFYING A HALF BUTTERFLY GUARD
- USING NEAR SIDE UNDERHOOK AGAINST HALF BUTTERFLY GUARD
- FOOTWORK MAKES THE MOVE WORK
PART 5
THE POWER OF PINNING FOR OLDER & ATHLETICALLY COMPROMISED ATHLETES
- THE GOAL OF PINNING
THE SKILLS OF PINNING
- DYNAMIC PINNING
- THE MOST IMPORTANT SIDE PIN VARIATIONS FOR DYNAMIC PINNING
- MOVING TO OTHER FORMS OF PIN
- STABILIZING THE MOUNT
- STABILIZING REAR MOUNT
- STABILIZING REAR MOUNT PART 2
PART 6
SPECIAL STUDY: AMERICAN LOCK
- REFLECTIONS ON THE AMERICAN LOCK
- THE ADVANTAGES OF THE AMERICAN LOCK
- MECHANICS OF A STRONG AMERICAN LOCK
- DRILLING THE AMERICAN LOCK
- THE AMERICAN LOCK FROM MOUNTED POSITION
PART 7
SPECIAL STUDY: KIMURA
- KIMURA IS THE PERFECT LOCK FOR OLDER & LESS ATHLETIC STUDENTS
- DETAILS OF KIMURA
- ROLLING THROUGH WITH KIMURA
SPECIAL STUDY: NORTH SOUTH STRANGLE
- THE NORTH SOUTH STRANGLE FOR OLDER & LESS ATHLETIC PLAYERS
- MECHANICS OF A NORTH SOUTH STRANGLE
- ADDING A DETAIL THAT IS DIFFICULT TO SEE
- FINISHING WITH TWO HANDS
- TROUBLESHOOTING THE NORTH SOUTH STRANGLE
- THE 3 BEST SET UPS TO THE NORTH SOUTH STRANGLE
- EASTWEST STRANGLE
