New Wave Jiu Jitsu – Closed Guard – Building A Complete Closed Guard System By John Danaher

Use algunas de las posiciones de guardia cerrada más fuertes juntas para un sistema unificado de ofensiva para tener la mejor oportunidad de victoria en el gimnasio y en la competencia.

Entiende los problemas centrales de la guardia cerrada y cómo puedes resolverlos con eficiencia y técnica que cualquiera puede usar

Luche desde la tijera lateral, la abrazadera, los ganchos inferiores dobles, el bloqueo superior y más para obtener una ventaja competitiva constante.

John te enseña cómo atacar las piernas contra un oponente que está en tu guardia, con secretos para bloquear las piernas que él y su equipo ayudaron a revolucionar.

Esta serie muestra cómo incluso los luchadores de baja estatura pueden desbloquear una peligrosa guardia cerrada mediante el uso de un método de dos etapas para controlar la pelea.

El profesor John Danaher ha enseñado lucha y combate a superestrellas como Gordon Ryan, Georges St. Pierre, Garry Tonon y muchos más a lo largo de su ilustre carrera como entrenador, con un éxito notable con estudiantes de todos los niveles de experiencia y atletismo.

Sepa más. Gane más.

SO, WHAT EXACTLY DO YOU GET?

PARTE 1

• INTRODUCTION
• ADVANTAGES AND DISADVANTAGES OF CLOSED GUARD
• THE BIGGEST THEME OF THIS VIDEO: THE BATTLE OF CLOSED GUARD IS ALWAYS A BATTLE FOR POSTURE
• HOW TO WIN THE BATTLE FOR POSTURE & 4 INFALLIBLE SIGNS THAT YOU ARE WINNING

THE SIDE SCISSOR SERIES

• MECHANICS OF THE SIDE SCISSOR

GETTING TO A SIDE SCISSOR FROM CLOSED GUARD

• ELBOW POST METHOD
• ARM DRAG METHOD
• THE UNDERHOOK METHOD
• THE MISDIRECTIONAL METHOD

PARTE 2

THE CRUCIAL TACTICAL ELEMENTS OF THE SIDE SCISSOR POSITION

• THE BATTLE FOR ELBOW, HEIGHT & ANGLE
• THE SIDE SCISSOR TRILEMMA

THE BEST MOVES FROM SIDE SCISSOR POSITION WHEN YOU WIN THE BATTLE FOR HEIGHT

• TAKING THE BACK
• THE WRIST SWEEP
• THE ELBOW SWEEP
• ELBOW SWEEP: PART 2
• ARMBAR: JUJI GATAME
• THE REAR TRIANGLE (USHIRO SANKAKU)

BEST MOVES FROM SIDE SCISSOR WHEN YOU LOSE THE BATTLE FOR HEIGHT

• THE FLOWER SWEEP
• THE PENDULUM SWEEP
• LAT ARMBAR (LAT JUJI GATAME)
• UDE GATAME
• SHOULDER CRUNCH SUMI GAESHI

PARTE 3

LOSING THE BATTLE FOR THE ELBOW: THE CLAMP SERIES

• THE CLAMP
• TRIANGLE
• INVERTED ARM BAR JUJI GATAME
• TRIMURA
• OMOPLATA ROLL OVER
• WHEN THE CLAMP FAILS: LAT & WRIST TRIANGLE
• SIDE CLAMP VS VERTICAL CLAMP
• DEEPENING YOUR UNDERSTANDING OF THE SIDE SCISSOR

PARTE 4

THE DOUBLE UNDERHOOK SERIES

GETTING TO DOUBLE UNDERHOOKS

• ELBOW POST METHOD
• WRIST CONTROL METHOD
• FLOWER METHOD
• COLLAR & SCOOP METHOD
• THE SINGLE MOST IMPORTANT MOVE FROM DOUBLE UNDERHOOKS: THE SLIDE BY
• TROUBLESHOOTING THE SLIDE BY

SPECIAL STUDY: HOW SHORT ATHLETES CAN USE CLOSED GUARD TO ADVANTAGE: THE TWO STAGE PHILOSOPHY OF ATTACK FROM CLOSED GUARD

• HIZA GURUMA
• SUMI GAESHI
• BEAR HUG SWEEP
• WHEN THE BEAR HUG FAILS
• CONVERT TO HALF GUARD
• DOUBLE OVERHOOKS TO SUMI GAESHI

PARTE 5

THE HIGH CROSS SERIES

• GETTING TO THE HIGH CROSS
• HIGH CROSS JUJI GATAME ARMBAR
• HIGH CROSS TO TRIANGLE (HANTAI SANKAKU)
• HIGH CROSS TO TRIMURA
• HIGH CROSS OMOPLATA TO HEEL HOOK
• HIGH CROSS: PUTTING IT ALL TOGETHER

SIDE SIT UP SERIES

• GETTING TO THE SIDE SIT UP
• MY FAVORITE ENTRY TO THE SIDE SIT UP
• THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
• TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
• TRAPPING YOUR OPPONENTS ARM
• WORKING FROM A FAILED HIP SWEEP
• HIP SWEEPING FROM THE ELBOW
• THE HIP SWEEP: PUTTING IT ALL TOGETHERGETTING TO THE SIDE SIT UP
• MY FAVORITE ENTRY TO THE SIDE SIT UP
• TWO ARM POSITIONS FOR THE SIDE SIT UP
• THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
• TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
• TRAPPING YOUR OPPONENTS ARM
• WORKING FROM A FAILED HIP SWEEP
• HIP SWEEPING FROM THE ELBOW
• THE HIP SWEEP: PUTTING IT ALL TOGETHER

PARTE 6

SCOOP HANDSTAND SERIES

• MECHANICS OF THE SCOOP HANDSTAND SWEEP

ATTACKS FROM SCOOP SWEEP

• HIP SWEEP
• SCOOP SWEEP TO TRIANGLE
• SCOOP SWEEP TO ARM BAR (JUJI GATAME)

TYING TOGETHER THE SCOOP SWEEP WITH THE REST OF YOUR CLOSED GUARD GAME

• SIDE SCISSOR
• HIGH CROSS

ATTACKING FROM CLOSED GUARD WITHOUT THE BENEFIT OF ANGLE OR HEIGHT